Ep 14\\ Stop Stressing! The Number One Hack You Need to Manage Stress in the Moment

Hi Mama,

How would the quality of your day change if you had a simple tool to help you manage your stress in the moment? Im talking about those moments where you are overstimulated, un done, and are ready to bite the next thing or person that moves.

What would it mean to you to be able to support your body and mind in those moments, so you can process through it rather than become victim to it? Want control over your stress? Listen in today to learn the number one hack you need to manage stress in the moment.

Episodes Mentioned:

Ep 3\\ Three Practical Ways to Use Essential Oils Properly

Ep 4\\ How to Find 10 Minutes to Spend with God with a Busy Schedule

Ep 5\\ Three Steps to Choose and Essential Oil to Manage Stress

 

Links Mentioned: 

https://en.wikipedia.org/wiki/Sensory_cue#Olfactory_cues 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8125361/ 

https://psychologydictionary.org/sensory-cue/ 

 

For His Glory,

Christen

 

I would love to hear from you! 

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