Ep 20\\ 3 Practical Biblical Applications for Intentional Rest as an Overwhelmed Mom

Hey Mama, 

Do you make time for intentional rest? The Bible provides us just what we need in showing us how we can help to manage the stress of our lives by making rest a priority in our day-to-day lives.

Today we will look at examples of scripture relating to rest and three practical applications we can start working on right now to help us stay grounded and prevent burnout as busy moms.

Links mentioned:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364393/ 

For His Glory,

Christen

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