Ep 44\\ Top 5 Essential Oils To Support Post-Workout Muscle Discomfort ForThe Busy Mom

Hey Mama, 

We have already covered how good exercise is to help you manage stress! But, if you are getting in some exercise, you will likely experience post workout muscle discomfort. Rather than reach for the over the counter NSAIDs, try something natural! Today I share with you my 5 favorite essential oils to use for post workout muscle discomfort. Using them is so easy and simple, it will fit right into your busy routine and help support your body to carry on, despite the muscle discomfort.

More information on wintergreen:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3995208/ 

Link to purchase essential oils for pain and inflammation + 20 Minute Free Wellness Consultation with purchase:

https://bit.ly/pain_inflammation 

For His Glory,

Christen

I would love to hear from you! 

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