![Ep 78\\ Quick, Easy, And Effective Hacks Every Mom Should Know To Support A Healthy Immune System](https://pbcdn1.podbean.com/imglogo/image-logo/17206767/Purple_Teal_EOFBM_self_2__ipepsh_300x300.jpg)
Monday Aug 19, 2024
Ep 78\\ Quick, Easy, And Effective Hacks Every Mom Should Know To Support A Healthy Immune System
Hey Mama,
School is in session, and so are the germs. What if I told you that your family could be sick less often and for a lesser amount of time? Being a busy mom often leaves us in reactive mode, but you can become proactive with your health for your and your family by stacking and incorporating these 5 easy hacks to support a healthy immune system.
Links:
Studies and articles related to topics discussed:
Gut health + Immune System:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001875/
Sleep + Immune Function: https://www.nih.gov/news-events/news-releases/nih-funded-study-shows-sound-sleep-supports-immune-function
Pharmacological Effects of Limonene: https://journals.sagepub.com/doi/10.1177/1934578X241254229?icid=int.sj-full-text.citing-articles
Stress + Immune Function:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4465119/
Products mentioned:
https://bit.ly/EasyImmuneSupportForMomAndKids
For His Glory,
Christen
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