NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

Ep 105\\ ​​3 Reasons You Feel Like You Have Failed As A Busy Mom, And The One Thing You Need To Do To Turn It Around

Hey Mama, 
 I tend to over commit. Over commit my time, over commit to what I believe can be done in a certain amount of time, and then feel stressed and rushed trying to get everything done.
Sound familiar?
In this fast-past world, we often over-commit and create unrealistic expectations for ourselves as busy moms. Mama, it is time to stop stressing because you can’t get everything done, and do this one thing instead.
 
Sign up for my FREE Stress Less Workshop:
stresslessworkshop.gr-site.com  
 
For His Glory,
Christen
 
I would love to hear from you! 
>>Leave a Review
>>Connect with me: 
 Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 
 Email me : naturalwellnessforbusymoms@gmail.com
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 Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.

Ep 104\\ 4 Essential Oil Hacks To Help Support Your Body For The Busy Mom Who Can't Be Under the Weather

Hey Mama,
The change of seasons brings winter wellness threats. But what should you do when you do not have time to be under the weather? Join me today for 4 essential oil hacks to help you support your body even when you aren’t feeling your best.
 
For His Glory,
Christen
 
I would love to hear from you! 
>>Leave a Review
>>Connect with me: 
 Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 
 Email me : naturalwellnessforbusymoms@gmail.com
 Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
 Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.

Ep 103\\ How A Gracious God Provides Freedom From Guilt And Shame For The Busy Mom

Hey Mama, 
 
Sometimes we really get stuck in feeling like we have failed at Motherhood. The longer we leave this shame and guilt unaddressed, the farther we can distance ourselves from our Heavenly Father.
 
Have you been avoiding time with God on purpose? Do you find you tend to pencil in extracurricular commitments for your children before you make time for a Bible study or a small group? Sometimes when you have distanced yourself from the Lord, it can be difficult or embarrassing to approach Him again. 
 
Well sister, the good news is that God, through His graciousness draws us to Himself. So even when you may not feel like God is “there,” He is waiting for you to draw near. Listen in today to learn just how our gracious God provides the freedom and security we crave as moms from our guilt and shame.
 
Link to sign up for the free STRESS LESS WORKSHOP: https://stresslessworkshop.gr-site.com/ 
 
For His Glory,
Christen
 
I would love to hear from you! 
>>Leave a Review
>>Connect with me: 
 Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 
 Email me : naturalwellnessforbusymoms@gmail.com
 Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
 Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.

Ep 102\\ The 3 Stages Of Mom-Guilt: How To Stop The Cycle Of Mom Guilt And Glorify God While Doing It

Hey Mama,
Are you familiar with that all consuming, pit in the stomach feeling when you feel like you just blew it as a mom?  
Like when you choose to do something for you or easier for you, but maybe it’s not on par with your own mom expectations, and then all you can think about is how in this one moment you are the worst mom in the world, and then your brain floods your brain with any other moment where you had a total mom-fail...
and now you are overcome with Mom guilt.
Sound familiar?
Today I want to walk you through the 3 stages of mom guilt and provide you with a practical guide to process through the guilt and glorify God while doing it.
For His Glory,
Christen
 
I would love to hear from you! 
>>Leave a Review
>>Connect with me: 
 Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 
 Email me : naturalwellnessforbusymoms@gmail.com
 Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
 Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.

Ep 101\\ The Must Try Hot Mug Hack For Supporting Your Respiratory System With Essential Oils

Hey Mama, 
It’s that time of year when respiratory gunk finds its way into our households. I cannot wait to share with you my favorite hot mug hack to help support your respiratory system this season.
For His Glory,
Christen
 
I would love to hear from you! 
>>Leave a Review
>>Connect with me: 
 Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 
 Email me : naturalwellnessforbusymoms@gmail.com
 Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
 Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.

Ep 100\\ Hooray For 100 Episodes! Replay Of Truths to Claim and Oils to Use To Stay Grounded

Hey Mama,
Today we celebrate 100 episodes and over one year of God's faithfulness for this podcast. To commemorate this audacious moment, enjoy a replay of a fan favorite episode providing you truth to claim and essential oils to use as a busy mom.
 
For His Glory,
Christen
 
I would love to hear from you! 
>>Leave a Review
>>Connect with me: 
 Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 
 Email me : naturalwellnessforbusymoms@gmail.com
 Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
 Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.

Ep 99\\ Should A Christian Mom Be Stressed Out? What Your Stress Really Says About Your Faith

Hey Mama, 
Being a Christian does not mean your life will be all butterflies and rainbows. Infact, the Bible tells us it will be the opposite. The enemy is like a prowling lion, always looking for someone to devour. And the most common foothold? FEAR and DOUBT. 
 
Is stress sinful? Should we as Christian Moms be stressed out? Listen in today to learn what your stress is really saying about your understanding of God.
 
For His Glory,
Christen
 
I would love to hear from you! 
>>Leave a Review
>>Connect with me: 
 Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 
 Email me : naturalwellnessforbusymoms@gmail.com
 Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
 Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.

Ep 98\\ 3 Simple Mom Hacks To Survive Sugar Toxicity Season

Hey Mama, 
Not only are leaves falling, but it seems like  our immune systems do as well this time of year. While many people blame fall-time illness on change of weather and allergies, which can certainly contribute, I am going to call out what most Americans experience this time of year: sugar toxicity.
October kicks off a series of American celebrations with foods containing high amounts of sugar and those ingredients that act like sugars in our body. We overload our cell receptors with fake dyes and artificial sugars, aka fake food. 
While we do our best to minimize sugars and processed foods in our home, we know that our kids will likely consume them outside of it. Join me today to learn simple mom hacks you can use this sugar toxicity season to counter the candy crash.
Link to my favorite products for candy-crash detox:
https://bit.ly/candycrashdetox 
 
For His Glory,
Christen
 
I would love to hear from you! 
>>Leave a Review
>>Connect with me: 
 Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 
 Email me : naturalwellnessforbusymoms@gmail.com
 Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
 Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.

Ep 97\\ Feeling Insecure In Motherhood? 3 Reasons To Run To God Instead Of Numbing Your Anxiety With Distraction

Hey Mama, 
Nothing exposes your human weakness quite like motherhood. As a mom of two, I rarely ever feel like I get things right. Then, just add on the expectations I set for myself, which are rarely ever met, and almost never done within the timeframe I have set. 
And my default for dealing with all this? Distraction.
Do you numb your anxiety too?
If so, then listen up mama. Today I am going to share with you 3 reasons why you should run to God instead of numbing your anxiety.
 
For His Glory,
Christen
 
I would love to hear from you! 
>>Leave a Review
>>Connect with me: 
 Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 
 Email me : naturalwellnessforbusymoms@gmail.com
 Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
 Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.

Ep 96\\ 3 Tips To Make Essential Oils More Effective For The Whole Family

Hey Mama, 
Have you ever purchased essential oils and wondered if you are even using them correctly?  Or maybe you don't have time or can't remember how to use the oils you do have. 
Whether you are connected to great support, or are a little foggy on what to use when, I have three tips for you to help you make your essential oil usage more effective for you and your whole family. 
For His Glory,
Christen
 
I would love to hear from you! 
>>Leave a Review
>>Connect with me: 
 Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 
 Email me : naturalwellnessforbusymoms@gmail.com
 Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider
 Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 
>>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 
>> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
>>I make a small commission when using the links above to purchase items.